"I think I've discovered the secret of life- you just hang around until you get used to it."
Blaine Moore (MM#2867)
Run to Win23 Marathons, 10 Ultras, 16 States (Full List)
Was it all a dream?
I'm in the business of misery...
Be aware that DOMS (delayed onset muscle soreness) can sometimes take a day or two to manifest itself. The easy (and short!) jig jog today will help decrease the likelihood or severity of soreness a day later.
Ok little sore today on run...could definitely tell my legs were still a little tired. Nothing I couldn't handle though
© 2013 RunningAHEAD, LLC. All rights reserved.