GKA
146.5 miles for June
One race a 50:49 10k
Happy with both
Thanks, Carolyn!
June '09: 251.8 miles
YTD '09: 1,365.5 miles
5K PR: 18:13
4 mile PR: 23:56
Marathon PR: 2:59:14
John
Maniac 505
10 consecutive days of no running, I keep expecting the next month to be better, but stuff keeps happening.
Dave
Marathon Maniac 747
Thanks Carolyn.
June miles: 159.8
Paul
97 miles in June
662 miles for 2009
174.1 miles
1 half marathon, 1 marathon
MM#209/Japan Joyful#803
June - tetsujin: 131.0 miles
arigatou wildbijin-san-
I:m still in Japan and a day ahead but venturing into the the hinterlands <<<(Mr. Fuji)>>> lost computer contact for a while.
\still adhering to vow not to do any training runs until timmy gets the good job he deserves but somehow got in a PR six marathons this month making nine marathons in a row since 3/28 without any other running.
still running slowly, slowly in deference to temperatures in the eighties and ninties and Mr. Knee too <<<(chronology/chronology)>>> but having more fun than ever. <<<(local goddess named mari)>>. - yippee.
6/6 - Imperial Palace Marathon # 90 6:44;30
6/7 - Odawara Marathon - 8;44;30 (with my mentor Nakamura-san who was having` trouble) - PR
6/13 - Hakone Ekiden Marathon - 8;23;00
6/20 - Imperial Palace Marathon #93 - 6:52:1
6/27 - Imperial Palace Marathon #94 - 7:37:19
planning to be back middle of next week, . . . maybe after another onsen and Mt. Fuji
MIKEMP - if you`re still here, the Imperial Palace Marathon #96 is this saturday 7/11 and on
sunday you could hike up mt mt fuji with someone you know.
I:ll be checking e-mail again on japan thursday.
ikimashou!
Oops, almost forgot, thanks for the bunp ...
124.4 mi and one 10k. Up from 107 in May.
Nice racing month John!!
rs
Right you are, Lou. If walking miles don't count, then I haven't taken a step this year!!
Jay
ps - carolyn, if walking doesn‘t count, cancel my five marathons for last month, . . .
and probably the last five years.
thanks rs and go for it!