King of PhotoShop
It will have to be this weekend before I get to the RR's, long or no. Swamped with work just now.
7 miles today on the track , and a bit fatigued from the heat. Did a flex and core workout at the Y later. Tired now.
Mariposai, this is not the time for progression runs. Spareribs
Marathon Maniac #1109
Ohh. ohh the wiseone's avatar is talking to me...
For the record, I had no intention to doing a progression run, I just end up with one. Well, it was done at a very slow pace: 11:30 going up and 10:20ish coming back donw
besides, the cherries were sooooo good.
Slept in this morning and then puttered around the house, so I'll do today's 3 early tomorrow. Wasn't a total slug, though - spent 2 hours out on the bay, about 3/4 of it actually paddling and the rest communing with the shorebirds. Got within one paddle-length of a baby seagull - very kewl.
Going to pick up my sailboat tomorrow. My best friends have a used 14' daysailor that they don't get to use enough to make keeping it worthwhile, so they're giving it to me. I'm holding it in a sort of trust until their kids, my three perfect godsons, are old enough to use it. Can't wait - both to sail it myself and to take the kiddos out with me.
MTA - I just signed up to volunteer at a race next month, my first time for helping at a race. The RD is a college student who started the race two summers ago as a high school community service project to support Autism research. It's on the beach, and walking/running in the sand is not a good thing for my wonky ankles, so I decided to volunteer instead. Looking forward to it.
Eliz
Mariposai Crete! With very limited web access. Returning tomorrow. Nothing but rain in CT while I was gone. Good weather forecast starting when I get back!
dg. hey you wake up! Editor huh? What? Who are you? dg. I'm dg. and you are supposed to be keeping Twocat's posting up to date. What are you dong? Editor Sleeping. You blind? dg. You lazy bum! Get up and do your job! You ought to be canned! Where is Econo for help when you need her!? Editor: Oh geez ok, ok. No need to gang up on me. Hey Twocat! your getting complaints get up and get back to work! I'm heading back to the beach to sleep er, work. Yea, that's the ticket I am heading back to the beach to work. You off to the lobby so that you can get on the internet! Off! Now! Twocat grumble, grumble . . .
Twocat See everybody on the forum this weekend!
Renee the dog
Mariposai Crete! With very limited web access.
This just has to be said:
You suck.
Not much going on w/me except preparing for the weekend. Gonna slide board before dinner and do some strengthening.
Erika, yes So. Oregon has quite a different climate from the center or northern part of Oregon. We will typically go about 3-4 mos with no rainfall and have several weeks in a row of 90's to low 100's. Right now we are into our week of 100's and then should cool off to double digits for a bit. The end of July usually gets real hot again too. We can usually go all the way through October still wearing shorts/tshirts. Seems like David doesn't need to start wearing long pants to school until around the beginning to mid October sometime.
well, shoot . . . you and I will be in Seattle at the same time but I don't think it'll work to try and hook up. That Sunday 19th, we'll be out at the drag race finals, and then we hop a ferry to Kitsap around dinner time so that my son can go to his Seattle Jr. Football Camp the following morning.
