Without ice cream there would be darkness and chaos.
Be safe. Be kind.
One day at a time
Trails are hard!
Need a fast half for late fall. Then I need to actually train for it.
flomotioncoaching.com
"During a marathon, I run about two-thirds of the time. That's plenty." - Margaret Davis, 85 Ed Whitlock regarding his 2:54:48 marathon at age 73, "That was a good day. It was never a struggle."
Marathon Maniac #957
Life is a headlong rush into the unknown. We can hunker down and hope nothing hits us or we can stand tall, lean into the wind and say, "Bring it on, darlin', and don't be stingy with the jalapenos."
Life is good! Jay