Masters Running

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Intrepid Thread - June 12th & Ahead! (Read 343 times)


#artbydmcbride

    And the racing continues! Good luck and fleet feet to all racers - have fun! ==================================== ************This week and weekend******************* 6/12 evanflein - Flint Hills Mile 6/13 mainerunnah - Doc's Tiger 3 Miler - Biddeford ME 6/14 Munchkn883 - Susan Komen Race For The Cure, Raleigh NC 6/14 mgerwein - Lightfoot Summer Series 3 Miler, Norwalk, CT 6/14 TomD - Maryville Marathon in Maryville, MO 6/14 Jlynne - Bellin Run 10K 6/14 Arf - Footstock marathon, Cochrane, AB 6/14 Holly S. - Miami Township Father's Day 5K, Miamisburg OH 6/14 Henrun & Marj - Market Sq. Day 10K-Portsmouth, N.H. 6/14 franc59 - Lake Youngs (double circuit - 19.2 miles) 6/14 enkephalin - Cougar Mountain Trail Series #2 (7.5 miles) --------------next week and Ahead----------------- 6/19 Ileneforward - Summer Solstice Watermelon Run, LB CA 6/21 evanflein - Midnight Sun Run 10k 6/21 dromedary - City of Lomita 10K 6/21 BCMorant - City of Lomita 5K-Lomita CA 6/21 huskydon - City of Lomita 10K 6/21 hermosaboy - Gary Bjorkland Half Two Harbours 6/21 mainerunnah - MT Washington Road Race 6/21 Hopeful4ever - Spring Lake Heritage Festival 5K 6/21-6/22 SLOjim - Relay for Life Fullerton (24 hr. distance challenge) 6/22 CNYrunner - The Inaugural Northampton Mile, Northampton MA 6/28 mgerwein - Lightfoot Summer Series 5 Miler, Norwalk, CT 6/28 Mtnchk1 - Slacker HM, Georgetown CO 6/29 Franc59 - Seafair Marathon, Bellevue WA 6/29 Arf - Seafair Marathon, Bellevue WA 6/29 Divechief - Seafair 1/2 Marathon, Bellevue WA 6/29 Henrun - Heartbreak Hill Grand Prix 10K-Newton,MA 6/29 Fortunate One - The Saint 10K trail run, Austin, TX -------------------------------------------------------------------------------- July 2008 -------------------------------------------------------------------------------- 7/04 BCMorant - Village Runner 4th of July 5K-Redondo Beach CA 7/04 Ileneforward - La Palma 4th of July 10K, La Palma CA 7/04 huskydon - La Palma 4th of July 10K, La Palma CA 7/04 CNYrunner - Four on the Fourth, Northampton, MA 7/04 hermosaboy - Firecracker 2 Mile Excelsior 7/04 mainerunnah - LL Bean 10K - Freeport ME 7/04 Dave59 - Volkslaufe 10k, Frankenmuth, MI 7/04 perchcreek - 4 on the 4th, Carrboro, NC 7/05 hermosaboy - Afton Trail 25k Afton 7/05 TomD - Summer Psycho Wyco Trail 50k in Kansas City, KS 7/12 Mariposai - Run the Sun trail run, Winthrop, WA 7/12 JJJessee - Grandfather Mt Marathon, Boone NC 7/12 perchcreek - Grandfather Mt Marathon, Boone NC 7/12 mgerwein - Lightfoot Summer Series 7 Miler, Norwalk, CT 7/12 Fortunate One - Midnight Madness 10K, Ames, IA 7/13 BTY - Pine Bush Triathlon, Albany, NY 7/13 Twocat - Missoula Montana marathon 7/13 btb1490 - Missoula half marathon, Missoula MT 7/19 mainerunnah - Yarmouth Clam Fest 5 Miler - Yarmouth ME 7/20 Fatozzig - Siskiyou Out and Back (S.O.B.) 50k, Mount Ashland, OR 7/20 Bonkin - El Scorcho 50K, Fort Worth, TX 7/20 wa5yom - El Scorcho, 25K at Trinity Park, Ft. Worth TX 7/20 evanflein - Gold Discovery Run 16.5 mile hill race 7/24 Divechief - Deseret News Marathon (Salt Lake City) 7/24 Arf - Deseret News Marathon (Salt Lake City) 7/26 mgerwein - Lightfoot Summer Series 9 Miler, Norwalk, CT 7/26 tetsujin - White River 50 Mile Endurance Run, WA 7/26 hermosaboy - Rice Street 1 Mile St Paul 7/27 hermosaboy - River City Days 5 Mile Chaska -------------------------------------------------------------------------------- August 2008 -------------------------------------------------------------------------------- 8/02 evanflein - Run of the Valkyries 8k 8/02 mainerunnah - Beach to Beacon 10K - Cape Elizabeth ME 8/03 hermosaboy - Hennepin Lake 10k Minneapolis 8/09 evanflein - Santa Claus Half Marathon 8/09 Divechief - Loop the lake (Invermere, British Columbia) 8/09 Arf - Loop the lake (Invermere, British Columbia) 8/16 mgerwein - Lightfoot Summer Series 11 Miler, Norwalk, CT 8/16 mainerunnah - Breakaway 5K - Old Orchard Beach ME 8/22 8/23 hermosaboy - Ragnar Great River Relay Multiple LaCrosse 8/23 JJJ Springmaid Splash XSTREAM 10K, Spruce Pine, NC 8/23 Mariposai - Cutthroat classic-trail, WA 8/23 evanflein - Golden Heart Trail Run 5k 8/23 Dave59 - The Crim 10 Miler, Flint, MI -------------------------------------------------------------------------------- Sept 2008 -------------------------------------------------------------------------------- 9/01 hermosaboy - Victory 10k Minneapolis 9/01 mgerwein - Stratton Faxon 20K Labor Day Road Race, New Haven, CT 9/07 hermosaboy - City of Lakes 25k Minneapolis 9/13 JJJessee - Bay's Mt Trail Race, Kingsport, TN 9/13 SLOjim - Heartbreak Ridge Half Marathon, Camp Pendleton, CA 9/13 Ileneforward - Heartbreak Ridge Half Marathon, Camp Pendleton, CA 9/14 dromedary - Maui Half Marathon, Maui HI 9/20 evanflein - Equinox Marathon 9/20 Holly S - Air Force Half Marathon, Dayton, Oh 9/21 Teresadfp - Maine Coast Half Marathon, York ME 9/21 CNYrunner - Dutchess County Classic, half-marathon, Wappingers Falls NY 9/21 Divechief - Two Bears Marathon (Whitefish, MT) 9/21 Arf- Two Bears Marathon (Whitefish, MT) 9/21 eliz4015 - Philly Distance Run (HM) 9/27 JJJessee - O.W. Link Memorial 10k, Green Cove, VA -------------------------October 2008------------------------------ 10/05 WillRunForBeer - Portland Marathon, Portland OR 10/05 predawnrunner- Portland Marathon, Portland OR 10/05 Mariposai - Portland Marathon, Portland OR 10/05 TammyinGP - Portland Marathon, Portland OR 10/05 mainerunnah - Maine Marathon - Portland ME 10/05 Dave59 - Brooksie Way Half Marathon, Rochester Hills, MI 10/11 SueT48 - Hartford Marathon, Hartford, CT 10/11 JJJessee - New River Trail 50K, Fries, VA 10/12 fatozzig - Bizz Johnson Marathon, Susanville, CA 10/12 btb1490 - Steamtown Marathon, Scranton PA 10/12 dromedary - Long Beach Half Marathon 10/12 Ileneforward - Long Beach marathon 10/12 SLOjim - Long Beach Half Marathon 10/12 tetsujin209 - Royal Victoria Marathon 10/12 evanflein - Royal Victoria Marathon 10/18 huskydon - Distance Derby 10 Mile Run, Huntington Beach CA 10/18 Ileneforward - Distance Derby 10 Mile Run, Huntington Beach CA 10/18 SLOjim - Distance Derby 10 Mile Run, Huntington Beach CA 10/18 Bonkin - Palo Duro Canyon Trail Run - 50 Miler, Canyon, TX 10/18 Divechief - Palo Duro Canyon run, 50K, Palo Duro State park, TX 10/18 Arf - Palo Duro Canyon run, 50mile, Palo Duro State park, TX 10/19 hopeful4ever - Detroit Marathon, Detroit 10/19 Mtnchk1 - Denver Marathon, Denver CO 10/19 Holly S - Columbus Marathon, Columbus, Oh 10/25 Peter NC - Ridge to Bridge Marathon, Morganton NC -------------------------November 2008--------------------------- 11/01 JJJessee - Mountain Masochist 50M, Lynchburg VA 11/02 Twocat - NYC Marathon, NY NY 11/02 wa5yom - 2nd, NYC Marathon 11/02 johnmaas - NYC Marathon 11/02 mainerunnah - NYC Marathon - New York NY 11/02 hermosaboy - Rocky's Run 5k St Paul 11/15 Divechief - Catalina Island Eco marathon 11/15 Arf - Catalina Island Eco marathon 11/15 Ileneforward - Catalina Island Eco 10k 11/16 SLOjim - Pasadena Marathon, Pasadena, CA 11/23 TanyaS - Harpeth Hills Flying Monkey Marathon, Nashville, TN 11/29 hermosaboy - Footlocker Midwest Championship 5k Racine, WI 11/30 Divechief - Seattle marathon --------------------------December 2008--------------------------- 12/06 hermosaboy - Snowflake Shuffle 5k St Joseph 12/28 hermosaboy - Winter Waddle 5k Minneapolis

     

    Runners run

    huskydon


      Hi Ilene, I decided to join drom & BC at the Lomita race. Should be a nice forum gathering! 6/21 huskydon - City of Lomita 10K
        Hi Huskydon, I am looking forward to seeing you again in Lomita. It's been a long time since we were in the same race together! It'll be nice to meet BCMorant in person too.


        MM#209 / JapanJoyful#803

          6/12 evanflein - Flint Hills Mile 6/13 mainerunnah - Doc's Tiger 3 Miler - Biddeford ME 6/14 Munchkn883 - Susan Komen Race For The Cure, Raleigh NC 6/14 mgerwein - Lightfoot Summer Series 3 Miler, Norwalk, CT 6/14 TomD - Maryville Marathon in Maryville, MO 6/14 Jlynne - Bellin Run 10K 6/14 Arf - Footstock marathon, Cochrane, AB 6/14 Holly S. - Miami Township Father's Day 5K, Miamisburg OH 6/14 Henrun & Marj - Market Sq. Day 10K-Portsmouth, N.H.
          Good luck and fleet feet to our two most beloved and renowned ultra’ers and to all tomorrow's Intrepid runners including those who forgot may be forgiven with photogenic photographic rr’s 6/14 franc59 - Lake Youngs (double circuit - 19.2 miles) 6/14 enkephalin - Cougar Mountain Trail Series #2 (7.5 miles) . . . . <>hey enki, no more face plants like your Memorial Day camping trip!)>>>Smile 6/15 tallrunner - Fathers Day Prostate Cancer 5K (w/supporters) ps - <>huskydon)>>> it's okay to taper after a big race you know!

          "Enjoy yourself. Your younger days never come again." 100yo T. Igarashi to me in geta at top of Mt. Fuji (8/2/87)


          i'm lovin' it... MM#1949

            Ilene, can you put me down for...( Shocked am I really doing this???).. 7/12 perchcreek - Grandfather Mt Marathon, Boone NC also 7/4 perchcreek - 4 on the 4th, Carrboro, NC

            Perch's Profile "I don't know if running adds years to your life, but it definitely adds life to your years." - Jim Fixx "The secret is to make in your mind possible what was not possible before. The secret is to make easy what was difficult, instead to make difficult what really is easy." - Coach Renato Canova

              OMG, I can't believe I actually did it, but I am officially registered for the Philly Distance Run (HM) on 9/21/08. Shocked Shocked Shocked Eliz

              flomotioncoaching.com

                Ilene.... here's a couple to add.... 6/21-6/22 SLOjim - Relay for Life Fullerton (24 hr. distance challenge) 10/12 SLOjim - Long Beach Half Marathon Thanks, jim


                MM#209 / JapanJoyful#803

                  6/21-6/22 SLOjim - Relay for Life Fullerton (24 hr. distance challenge)
                  wowser, way to go jim - any strategy or walk-break (or run-break) plans? Is it a track loop? Good luck.

                  "Enjoy yourself. Your younger days never come again." 100yo T. Igarashi to me in geta at top of Mt. Fuji (8/2/87)

                    Thanks for maintaining this thread Ilene. I have a couple of hot races planned: 6/29 Fortunate One - The Saint 10K trail run, Austin, TX 7/12 Fortunate One - Midnight Madness 10K, Ames, IA
                      wowser, way to go jim - any strategy or walk-break (or run-break) plans? Is it a track loop? Good luck.
                      I have no idea what I'm doing.....I joined a team that has no structure so I don't have any set time I have to run/walk so that's good.... it looks like it might top 90 degrees on Saturday, so that's bad. It's all on high school dirt track, so boredom will also be a factor. It starts at 10 am so I thought I might start off with walking a few miles and then run for an hour or so before switching to walking. I'll probably take off in the heat of the day (sleep and maybe go for a swim) and then continue to run/walk into the evening. I'm usually ok with 5 hours sleep so I'll probably get up at 2:30 or 3:00 and see how much I can run ... hoping for a 20 mile run in the early morning and ending with more walking. My biggest concern is dehydration..... it always gets me when I run marathons. You're a pro at long distance.... any suggestions??? just don't tell me to take my shoes off Wink