MM#209 / JapanJoyful#803
"Enjoy yourself. Your younger days never come again." 100yo T. Igarashi to me in geta at top of Mt. Fuji (8/2/87)
Live like you are dying not like you are afraid to die.
Drunken Irish Soda Bread and Irish Brown Bread this way --> http://allrecipes.com/cook/4379041/
Without ice cream there would be darkness and chaos.
#artbydmcbride
Runners run
Be safe. Be kind.
. But really... I don't know of anyone who times their run/walk splits with a kitchen timer. Do you need a Timex or something??
"During a marathon, I run about two-thirds of the time. That's plenty." - Margaret Davis, 85 Ed Whitlock regarding his 2:54:48 marathon at age 73, "That was a good day. It was never a struggle."
Tammy
Half Fanatic #36