Masters Running

1

Running and XT Thread, W/E June 23th (Read 11 times)

    Tallies to follow...

    Looking for a place to Happen, making stops along the way - The Hip

      Sun-17

      Mon-3

      Tue-0

      Wed-0

      Thu-3

      Fri-3

      Sat-6

       

      Total=32 miles

      Looking for a place to Happen, making stops along the way - The Hip


      Old , Ugly and slow

        mon -0

        tue 4 road in rain

        wed 4 trail

        thur  0  travel for work -

        fri - weights

        sun 6 trail

        total  14 miles

         

        lyndenrunner are you training for a marathon?

        first race sept 1977 last race sept 2007

         

        2014goals   1300  miles  , 190 pounds , deadlift 400 touch my toes

          Thanks

           

          M - 6 miles

          T - 7.6 miles

          W - 0  miles

          Th - 8 miles

          F - 0 miles

          Sa - 5.7 miles

          Su - 0 miles

          _____________

          Total - 27.3 miles

           

          Paul

            Hey Gordon, figured I'd pop in here late.

             

            Monday: 26.2 miles running Tracy's Fat Ass Marathon in San Francisco, CA

            Tuesday: Rest and travel, XT in Napa Smile

            Wednesday: Rest Day

            Thursday: Test run, nope not ready; .5 mile walk

            Friday: 4.1 EZ miles, .3 mile walk

            Saturday: Midnight Sun Run 10k (48:15)

            Sunday: 4.1 EZ miles, .5 mile walk

             

            Totals: 40.6 miles run including a marathon and a 10k, and almost 2 miles of EZ walking