aka Mrs. WillRunForBeer, MD, USA Marathoning, the triumph of desire over reason
Mr. Chip & Mizz Rizzo
~Mary
"My sunshine doesn't come from the skies,It comes from the love in my dog's eyes."
~unknown
http:www.rawleypointkennel.com
i'm lovin' it... MM#1949
Perch's Profile "I don't know if running adds years to your life, but it definitely adds life to your years." - Jim Fixx "The secret is to make in your mind possible what was not possible before. The secret is to make easy what was difficult, instead to make difficult what really is easy." - Coach Renato Canova
"Some are the strong, silent type. You can't put your finger on exactly what it is they bring to the table until you run without them and then you realize that their steadiness fills a hole that leaks energy in their absence." - Kristin Armstrong
Marathon Maniac #3309
Running has given me the courage to start, the determination to keep trying, and the childlike spirit to have fun along the way - Run often and run long, but never outrun your Joy of running!
Marathon Maniac #957
OK I haven't gotten my run in yet, but I usually get up and while eating my typical bowl of cereal I check out our thread and today...found no one had started...hmmmm bunch of slackers!
Life is a headlong rush into the unknown. We can hunker down and hope nothing hits us or we can stand tall, lean into the wind and say, "Bring it on, darlin', and don't be stingy with the jalapenos."
9:34, 8:48, 8:28, 8:24, 8:06, 8:07, 8:06, 8:07, 8:12, and 8:22. Those 8:06's and 8:07's are my long tempo pace. All miles but the first two were easily sub-MP.
Well, shoot, Maine, it’s easy if you’re going to start the daily before your run....
Hill Runner
Upcoming Races:
Boston Marathon, Boston,MA 04/15/13Grandfather Mountain Marathon,Boone NC 07/14/13Thunder Road Marathon, Charlotte NC 11/13
Doug, runnin' cycling in Rochester, MI
"Think blue, count two, and look for a red shoe"
Live like you are dying not like you are afraid to die.
Drunken Irish Soda Bread and Irish Brown Bread this way --> http://allrecipes.com/cook/4379041/