Shamrock marathon March 2016. Burlington full or relay if I can find a partner May 2016. Wine and Dine half Nov. And a tri or two thrown in just for the hell of it.
Tammy
Has anyone had to deal with hamstring pulls? How long does it take to heal? Can I run while waiting for it to heal? Can the wrong shoes have caused it?
Doug, runnin' cycling in Rochester, MI
"Think blue, count two, and look for a red shoe"
Leslie Living and Running Behind the Redwood Curtain -------------
Trail Runner Nation
Sally McCrae-Choose Strong
Bare Performance
MM#209 / JapanJoyful#803
"Enjoy yourself. Your younger days never come again." 100yo T. Igarashi to me in geta at top of Mt. Fuji (8/2/87)