One day at a time
"During a marathon, I run about two-thirds of the time. That's plenty." - Margaret Davis, 85 Ed Whitlock regarding his 2:54:48 marathon at age 73, "That was a good day. It was never a struggle."
Carolyn
I hammered down the trail, passing rocks and trees like they were standing still.
flomotioncoaching.com
King of PhotoShop
Paul's blog
Trails are hard!
Need a fast half for late fall. Then I need to actually train for it.
Without ice cream there would be darkness and chaos.
Shamrock marathon March 2016. Burlington full or relay if I can find a partner May 2016. Wine and Dine half Nov. And a tri or two thrown in just for the hell of it.