"Champions are everywhere; all you need is to train them properly..." ~Arthur Lydiard
Marathon Maniac #3309
Running has given me the courage to start, the determination to keep trying, and the childlike spirit to have fun along the way - Run often and run long, but never outrun your Joy of running!
Mr. Chip & Mizz Rizzo
10 hot - muggy - sloggish - lead legged - miles last night at 9:15 pace, but got er done none the less. I guess sometimes during Marathon training we have to run on tried legs in preparation for the race, but some times struggle with backing off, or pushing through. Last night seemed like one of those runs I really needed to push through to build stamina and endurance....and think I needed gills with the thickness of moisture in the air.
~Mary
"My sunshine doesn't come from the skies,It comes from the love in my dog's eyes."
~unknown
http:www.rawleypointkennel.com
The Jogger
i'm lovin' it... MM#1949
Perch's Profile "I don't know if running adds years to your life, but it definitely adds life to your years." - Jim Fixx "The secret is to make in your mind possible what was not possible before. The secret is to make easy what was difficult, instead to make difficult what really is easy." - Coach Renato Canova
Renee the dog
GOALS 2012: UNDECIDED
GOALS 2011: LIVE!!!
"Some are the strong, silent type. You can't put your finger on exactly what it is they bring to the table until you run without them and then you realize that their steadiness fills a hole that leaks energy in their absence." - Kristin Armstrong
Sue Running is a mental sport...and we're all insane! Anonymous
Marathon Maniac #957
Life is a headlong rush into the unknown. We can hunker down and hope nothing hits us or we can stand tall, lean into the wind and say, "Bring it on, darlin', and don't be stingy with the jalapenos."
Hill Runner
Upcoming Races:
Boston Marathon, Boston,MA 04/15/13Grandfather Mountain Marathon,Boone NC 07/14/13Thunder Road Marathon, Charlotte NC 11/13
Come down here Holly. I have plenty of Summer to spare. Bill