Marathon Maniac #3309
Running has given me the courage to start, the determination to keep trying, and the childlike spirit to have fun along the way - Run often and run long, but never outrun your Joy of running!
Mr. Chip & Mizz Rizzo
~Mary
"My sunshine doesn't come from the skies,It comes from the love in my dog's eyes."
~unknown
http:www.rawleypointkennel.com
The Jogger
We stopped at our local cider mill last night for more fresh cinammon donuts.
"Some are the strong, silent type. You can't put your finger on exactly what it is they bring to the table until you run without them and then you realize that their steadiness fills a hole that leaks energy in their absence." - Kristin Armstrong
Trails are hard!
Need a fast half for late fall. Then I need to actually train for it.
"Champions are everywhere; all you need is to train them properly..." ~Arthur Lydiard
Marathon Maniac #957
The plan in my head is a mid week long run, with a 5K in the middle that I would like to PR at.
Life is a headlong rush into the unknown. We can hunker down and hope nothing hits us or we can stand tall, lean into the wind and say, "Bring it on, darlin', and don't be stingy with the jalapenos."
Be safe. Be kind.
Okay, well, I know I'm no expert, but my bet would be that tucking a 5K PR into the last weeks of marathon training is COURTING DISASTER. Especially since you were in pain enough to be limping so recently. You don't realize the microdamage happening in your muscles when you are at peak mileage. I wouldn't do it, my fren...not worth it, this close to the big race.