The Jogger
Marathon Maniac #3309
Running has given me the courage to start, the determination to keep trying, and the childlike spirit to have fun along the way - Run often and run long, but never outrun your Joy of running!
Morning everyone. Very nice progression / tempo run there Roy. You said Roy "Out for the usual 5 mile trail run. Just as we were started our run, I spotted the people we bought the house of in the village, so I immediately upped the pace" What did you do...get a good deal, and they want their house back so you have to run from them TimBo
No Tim, my ego took over .......
i'm lovin' it... MM#1949
Perch's Profile "I don't know if running adds years to your life, but it definitely adds life to your years." - Jim Fixx "The secret is to make in your mind possible what was not possible before. The secret is to make easy what was difficult, instead to make difficult what really is easy." - Coach Renato Canova
Hill Runner
Upcoming Races:
Boston Marathon, Boston,MA 04/15/13Grandfather Mountain Marathon,Boone NC 07/14/13Thunder Road Marathon, Charlotte NC 11/13
Be safe. Be kind.
One day at a time
Doug, runnin' cycling in Rochester, MI
"Think blue, count two, and look for a red shoe"
"I'd rather die while I'm living than live while I'm dead..." J. Buffett There are two rules in life: 1.) Don't sweat the small stuff 2.) It's ALL small stuff
Bob, thanks for the kind words and you are doing awesome also, and I look forward to hearing about your most excellent Marathon. You are right, my Marathon is a flat fast course...but it is still the legs that have to perform.
You are certainly right about that one Tim! I think we are both primed to run a good marathon...IF...all the stars are aligned, the temps stay cool, the wind doesn't blow too hard etc. etc. We can only do so much as we all know and then well it is what it is. A total rest day for me today and then 3 fairly easy miles with some strides tossed in tomorrow before my marathon on Sunday.