The Jogger
aka Mrs. WillRunForBeer, MD, USA Marathoning, the triumph of desire over reason
Lou, (aka Mr. predawnrunner), MD, USA | Lou's Brews | lking@pobox.com
Mr. Chip & Mizz Rizzo
~Mary
"My sunshine doesn't come from the skies,It comes from the love in my dog's eyes."
~unknown
http:www.rawleypointkennel.com
i'm lovin' it... MM#1949
Perch's Profile "I don't know if running adds years to your life, but it definitely adds life to your years." - Jim Fixx "The secret is to make in your mind possible what was not possible before. The secret is to make easy what was difficult, instead to make difficult what really is easy." - Coach Renato Canova
"Some are the strong, silent type. You can't put your finger on exactly what it is they bring to the table until you run without them and then you realize that their steadiness fills a hole that leaks energy in their absence." - Kristin Armstrong
Marathon Maniac #3309
Running has given me the courage to start, the determination to keep trying, and the childlike spirit to have fun along the way - Run often and run long, but never outrun your Joy of running!
Renee the dog
GOALS 2012: UNDECIDED
GOALS 2011: LIVE!!!
Nice runs this Veteran's Day morning. Good to see Perch happy with a run! 6 easy miles in 54 minutes to see how the systems are feeling after Sunday's Race. Felt okay. A few twinges here and there but nothing unexpected. Thanks for the kind remarks to my RR. Bill
Live like you are dying not like you are afraid to die.
Drunken Irish Soda Bread and Irish Brown Bread this way --> http://allrecipes.com/cook/4379041/
I knew it was hopeless trying to beat biketm in with the non run today with me being in mountain time and all! I would head off to the hotel "gym" but as the scare quotes indicate calling it a gym is a real insult to home gyms everywhere. So I will settle for some planks here in the room. Yesterday I did not run 20 miles, which was tough! Figure today I need an easy non run day so I plan to just non run 6 miles at an easy 0 minutes per 0 miles. Yesterday was a much faster 0 minutes per 0 miles. Tough! My day starts in about 90 minutes so I am not sure I will be back. In case not, have a good day all both running and non running.
I'm getting excited. We'll be driving to Great Lakes on Thursday to watch DS#2 graduate from boot camp on Friday morning. We talked to him last night and he sounded so good. I feel so much better, because I was really worried about him.
I am fighting going to a doc, mostly cuz I've had numerous unexpected medical bills this year and I just don't want to take another especially around this time of the year with Christmas looming.
Marathon Maniac #957
Life is a headlong rush into the unknown. We can hunker down and hope nothing hits us or we can stand tall, lean into the wind and say, "Bring it on, darlin', and don't be stingy with the jalapenos."
Be safe. Be kind.