RunningAHEAD - Topic: July Masters Miles

wildchild

Carolyn

posted: 7/31/2014 at 11:21 PM

Hey Masters, it's the end of July! Time to post your monthly miles, and any PRs, AG awards, and anything else you'd like to share about your running or biking or swimming or training! Hope you all had a greta month. Awards given for most miles, fewest miles, average, median, prime numbers, cool totals, and anything else that I feel like. I always love seeing what everyone's been up to.

This is a picture from my trail run last weekend, in the Indian Peaks Wilderness, taken by my friend John. I'm at the front of the group - doesn't happen often! I'm glad I found this ultra group to run and train with - nice folks.

_{I hammered down the trail, passing rocks and trees like they were standing still.}

KellyDodge

Just a dude.

posted: 7/31/2014 at 11:31 PM

242.2 mile for July

1307.8 Miles for the year

One race back on July 4th. Ran a down hill road mile (that must have been a bit short) in 4:58. Was 18th overall and 1st over 40.

-Kelly

Getting back in shape... Just need it to be a skinnier shape...

TanB at

posted: 8/1/2014 at 12:23 AM

165 miles. I missed 10 days due to a sore knee, but cross trained instead. No races, several planned for August.

rmcj001

posted: 8/1/2014 at 12:44 AM

223 miles for July (First prime number for me)

1273.9 miles for the year.

SF Marathon (new PR)

Quarry Lakes Half Marathon. 3rd in AG.

Ray

BTY

posted: 8/1/2014 at 3:52 AM

43 miles for July, one of the months during which I traditionally take two weeks off from training. 43 feels like a prime number to me. One nice thing about lower mileage is shoes last for 6 months or more.

tselbs

posted: 8/1/2014 at 5:51 AM

Hi wild

103 miles for July

644 miles for the year to date

Thanks, TomS

BlazinCajun

posted: 8/1/2014 at 6:40 AM
modified: 8/2/2014 at 7:46 AM

Hey your Wildness,

Love the color image - beautiful! Thanks for doing this monthly masters summary.

Prime Number Alert!

151.0 miles for July, highest mileage month since March 2012.

Andrew
------------------
God, my Lord, is my strength;
he makes my feet swift as those of hinds
and enables me to go upon the heights.
Hb 3:19

Dave59

posted: 8/1/2014 at 7:02 AM

100 even for me.

C-R

posted: 8/1/2014 at 7:59 AM

Thanks Wild. Another nice picture.

155.1 for me this month.

"He conquers who endures" - Persius
"Every workout should have a purpose. Every purpose should link back to achieving a training objective." - Spaniel

http://ncstake.blogspot.com/

Tramps

posted: 8/1/2014 at 8:19 AM

Thanks, Carolyn. Beautiful picture.

Almost a repeat of last month: 184.3

Be safe. Be kind.

SubDood

posted: 8/1/2014 at 9:07 AM

217.8 for July, 1549.2 for 2014.

1 Mile PR (5:14).

AamosY

Sayhey! MM#130

posted: 8/1/2014 at 9:34 AM
modified: 8/1/2014 at 9:35 AM

Hiya Carolyn, recently electrifyingly wild......hope all is well there. ANy chance you'd head north for Leading Ladies as a training run in a few weeks?

411 miles for July.

July 4th Freedom 5K 7th woman and Master's: 21:51 (it was hot.)

July 19 Beat the Heat 5K 3rd woman: 21:27 (still hot, maybe less humid)

July 27 San Francisco Marathon: 3:38:13 won AG (on age-graded list at website, was 3rd overall ).