After I finished my morning write-up, I noticed that Mariposai had already gotten the day started. So please continue on her thread.
Jay
Without ice cream there would be darkness and chaos.
...mornin' jay///............we got a ''Stoopid Button''??
that would explain a Lot
===========
double wgt sessions
also
new hip exercises which I HOPE don't hurt anything I'll need later.
(had a rough night tuesday)
.....................good running guys
..nothing takes the place of persistence.....