Live like you are dying not like you are afraid to die.
Drunken Irish Soda Bread and Irish Brown Bread this way --> http://allrecipes.com/cook/4379041/
One day at a time
All the stuff about the 301 is dead on. Forgetta about it. The thing does an awful job of tracking unless you live in the desert and run mostly in a straight line.
Leslie Living and Running Behind the Redwood Curtain -------------
Trail Runner Nation
Sally McCrae-Choose Strong
Bare Performance