Marathon Maniac #957
Damn, overachievers here...
60 seconds forward, 30 seconds each side...
Life is a headlong rush into the unknown. We can hunker down and hope nothing hits us or we can stand tall, lean into the wind and say, "Bring it on, darlin', and don't be stingy with the jalapenos."
MM #6177
3x :45 prone1x :30 right, arm in the air1x :45 prone1x :30 left, arm in the air1x :45 prone1x :30 prone
5:15 total
who says life doesn't have a soundtrack?
Done! Same as yesterday, 3:30 total in 30 second increments.
Done!
Same as yesterday, 3:30 total in 30 second increments.
Ditto..........
.....Nancy The road to hell is paved....... run trails!
MM #5615
So...I went out with the guys after work and had a few beers. Got home and watched a movie with DW. Went to bed and, just by habit, I checked in with RA and realized I hadn't done my planks. I rolled out of bed and quickly did 30 seconds forward and 15 seconds each side. That was close! Oh, and DW never even asked what the heck I was doing...I guess she's used to my antics.
Mike, how could anyone get used to all your antics?
100 sec forward (with some leg lifts), and 100 sec backward. I was pretty fatigued after my workout this morning, so that was about all I could muster up.
Jay
Without ice cream there would be darkness and chaos.
Love this challenge!! It's really keeping me accountable for getting those planks done daily!! My core thanks you!!
denise
3x :45 prone 1x :30 left 1x :45 prone 1x :30 right 1x :45 prone 1x :30 prone
60 seconds front and 15 seconds each side.
I'm still here, and have been doing my planks, just no time to check in. Nothing excessive for me, though, most days I have only done the minimum of 1:30.
I didn't have much time this morning, but got in 1 front and 1 back, 120 sec. each.
3x :45 prone1x :15 left, arm up hold1x :30 left w/5x arm twists1x :45 prone1x :15 right, arm up hold1x :30 right w/5x arm twists1x :45 proneAll forearms, 5:15 total. The hardest part is figuring out the total time, since I reset the timer after each set.
I just entered my shortest workout ever--last night's 3 minutes of planks. Ha ha!
Don't worry about hurting my feelings...I did 1:30...
Same with me .... I've been doing 30 sec fwd/30 sec left side; 30 sec fwd/30 sec right side; 60 second various styles --- some days I do more but other days this is what I'm meeting for my minimum --- love this challenge!!
Me, too.