They are pleasing to the eye! Strapping healthy young men with broad shoulders and narrow hips most of them. Not much to talk to, but looking at is all I want.

No fine Carolyn. That is the right way to do it. Liz, nice going on that long run! Wow! Spareribs

((((Holly's Toe)))) ((((SR's Butt)))) ((((Twocat's leg)))) I'm posting today's run rather late in the day as I have been at the gymnastics gym all day with youngest dd. Ran an easy 5 miles this morning in 39:38. I tried really hard to keep this easy easy so it must be a good sign that it was difficult to run 8:00s. I can do it but I have to concentrate. Hopefully keeping it easy today will pay off for tomorrow's long run. Ilene, I get to see lots of those young gentlemen on my runs as well. Actually, I get to see a somewhat older man (dh) changing in and out of his wetsuit on a regular basis. Mari, lovely photos yesterday. Wow, it is gorgeous there. Re the glucosamine, I have to admit to never actually getting through four weeks of it before giving up. I will have to commit to trying it for 6 weeks to see if it makes any difference. I have not noticed a difference after 3 weeks, but I may not be giving it enough time. Twocat, I wish I had any idea about the leg problem. Is there just soreness and no pain but then an inability to actually make the leg do what you want it to do? It does seem like something a specialist should take a look at. I hate going to the doctor because I know that they will want you to take off from running before they do anything. Best of luck figuring out the problem and hey, better is better.

Peter, peter, peter........you are weakening our willpower to run in the snow and cold right about now .