fatozzig you are slipping again on your avatar. This one is just not all that disturbing.
I'm waiting for Christmas. Heh heh heh . . .
Leslie Living and Running Behind the Redwood Curtain -------------
Trail Runner Nation
Sally McCrae-Choose Strong
Bare Performance
Carolyn
Leslie, thanks for the laugh! I can't wait....
I hammered down the trail, passing rocks and trees like they were standing still.
Marathon Maniac #957
Leslie - if you are going to do ST 2 days in a row, do a tough upper body workout the first day and a tough lower-body workout the next.
Spareribs - please keep us posted.
4.5 miles for me on Tuesday in 28 degrees. Still getting used to that cold-but-warm-at-the-same-time winter running feeling.
Life is a headlong rush into the unknown. We can hunker down and hope nothing hits us or we can stand tall, lean into the wind and say, "Bring it on, darlin', and don't be stingy with the jalapenos."