176.8 masters miles for me in September. Also, I completed my first half marathon in September (finish time was 1:30:57).
340 miles for September including a 50 mile PR of 10:31 and a one day mileage PR of 50 miles
Thanks for the thread as always Carolyn, and so glad to meet you!
i'm lovin' it... MM#1949
Really great VT50 picture! Hi guys!
Sept: 211 miles
Ytd: 2510
Run streak 1505 days averaging 7.8 mile per day
Perch's Profile "I don't know if running adds years to your life, but it definitely adds life to your years." - Jim Fixx "The secret is to make in your mind possible what was not possible before. The secret is to make easy what was difficult, instead to make difficult what really is easy." - Coach Renato Canova
Thanks wildchild.
September: 191.1 miles
Three races in September; Tunnel Marathon 4:55, Swazi 5K 23:36 2AG, & Paris to Versailles 16K 1:36:30,
Run streak ended at 120 days with 841 miles. Another good month.
Paul
Paul's blog
141.8 for me -- no prime, no PR but SO MUCH FUN on The Rosie Ruiz Fan Club Team!!
Thanks Carolyn!!
denise
Thanks, Carolyn.
Very uneven month for me.
Total 181
Be safe. Be kind.
200.8 for me.
Thanks Carolyn
"He conquers who endures" - Persius "Every workout should have a purpose. Every purpose should link back to achieving a training objective." - Spaniel
http://ncstake.blogspot.com/
Thanks Carolyn, say, whatever happened to that guy who tampered with the race signs and even fired shots? I hope he has to serve time or run the 50K himself.
Total September miles: 75 miles, I guess tapering for those races hurt my total.Year-to-date: 377
Half Marathon - 2:35:00 (11:50/mile) - and a PR!Turkey Day 10K - 1:08:12 (10:59/mile)Stillwater 10 Mile - 1:47:32 (10:46/mile) - another PR, my 1st 10 mile
“Courage is not defined by those who fought and did not fall, but by those who fought, fell, and rose again.” — Adrienne Rich
Trails are hard!
Stillwater 10 Mile - 1:47:32 (10:46/mile) - another PR, my 1st 10 mile
But faster than the 10K!
Need a fast half for late fall. Then I need to actually train for it.
Carolyn
September Awards:
Most miles: Aamos (354 miles). 2nd place: CNYrunner (340 miles). 3rd place: KellyDodge (274.5 miles).
Fewest miles: 4Cecil59 (.4 miles). 2nd place: Tetsujin (27.2 miles). 3rd place: StarrRuns (75 miles).
Awesome average: Opie (170.3 miles). 2nd place: evanflein (173.2 miles). 3rd place: slothful1 (176.8 miles).
Magnificent median: Tie between evanflein (173.2 miles) and slothful1 (176.8 miles). 2nd place: Opie (170.3 miles). 3rd place: Tramps (181 miles),
Prime numbers: tselbs (89), BlazinCajun (157), Tramps (181), perchcreek (211), and wildchild (223).
Primes (with rounding help!): evanflein (173), pfriese (191), runnerclay (211), and IBUB (227).
Hey, we had three 50-mile PRs this month! I don't think that's ever happened at RA before! Thanks for the fun 50th birthday party, Karin.
Name
Sept miles
Sept PRs/AG awards
AamosY
354
1st AG - 2 marathons
CNYrunner
340
2nd AG and PR, 50 mile
KellyDodge
274.5
2nd AG 8k
SubDood
235.3
Mike E
232
50 mile PR
IBleedUnionBlue
227.2
wildchild
223
3rd AG and PR, 50 miles
Ileneforward
219.4
perchcreek
211
runnerclay
210.8
rmcj001
201
2nd AG 5k, 1st AG and PR 10k, 1st AG and 3rd OA 5k
C-R
200.8
fatozzig
192.4
pfriese
191.1
2nd AG 5k
A Trackrat
183
Equinox AG record
Tramps
181.0
slothful1
176.8
HM PR
evanflein
173.2
1st AG Equinox
Opie
170.3
1st AG 5k
Mariposai
159
BlazinCajun
157.0
Holly S.
152
deez4boyz
141.8
Dave59
128
shadowrunner
121
BTY
120.6
stumpy77
120
coastwalker
110.2
1st RW 8k
milktruck
100
tselbs
89
tom1961
86
StarrRuns
75
HM PR, 10 mile PR
tetsujin209
57.2
Cecil59
4.4
average
171.1
median
175.0
I hammered down the trail, passing rocks and trees like they were standing still.
Woohoo, second month in a row being magnificently median, and now second place as awesomely average and a (rounded down) prime to boot! This lower mileage stuff seems to have some benefits after all?