enkephalin well putting up the stats could not hurt! Well, maybe they would if you are looking for an overweight couch potato. Are you looking for one?
I have been skimming the daily as of late. I have been pretty busy since arriving in Austin. I cannot believe how fast the week has gone! Best of all I missed a day of 20° weather up north! Hurrah! I am not sure what the temperatures were in CT today but here it was in the upper 50's when I left for my final long run prior to the Cincinnati marathon. A total of 20 miles with a combination of zombies, Pandora and a butterfly for company.
Live like you are dying not like you are afraid to die.
Drunken Irish Soda Bread and Irish Brown Bread this way --> http://allrecipes.com/Cook/Twocat
5.7 miles during late lunch run today. It was gorgeous earlier today, but of course, by the time I got out for my run it clouded over with stormy clouds to the east. It was sprinkling when I left. Ok, no biggie. Then, a mile+ into my run it started with hail (although the weather guys said it was "sleet" because hail comes with thunderstorms... who knew?), and a strong wind from the east that was in my face most of the run back. Bleh. Oh well, it was really good to get out for a mid-day run, and I'm really glad I have a blow dryer in my running bag!