Marathon Maniac #957
Thursday Back Day - 25 stability ball back extensions for me today.
Life is a headlong rush into the unknown. We can hunker down and hope nothing hits us or we can stand tall, lean into the wind and say, "Bring it on, darlin', and don't be stingy with the jalapenos."
10 girly push up.
"Champions are everywhere; all you need is to train them properly..." ~Arthur Lydiard
2 sets of 10 back extensions
I don't think I've been posting daily, but I have been keeping up on the challenge. Last night I did 10 back extensions with my arms along my sides and then did another 10 with my arms out and hands behind my head.
this morning I did 2 sets of 10 pushups.
Today I did 3 sets of 10 push-ups.
I did 50, today.
Back day again - 25 stability ball back extensions
20 back extensions for me.
just did my 20 back extensions also.
Just 2 x 10 push-ups today. I'm tired.
25 stability ball back extensions for a Monday.
20 back extensions
I did 50 pushups yesterday also. And it's the first time in my life I have ever hit that number. And there were all good full pushups.
Thanks Masters Forum for encouraging consistency.
The tangents are moot.
Congrats dallas on your first 50 push ups ever! Great job!