Marathon Maniac #957
I am already thinking of doing it again next summer, just because it is an awesome workout, hill repeats disguised as lots of fun!
Life is a headlong rush into the unknown. We can hunker down and hope nothing hits us or we can stand tall, lean into the wind and say, "Bring it on, darlin', and don't be stingy with the jalapenos."
Carolyn
I hammered down the trail, passing rocks and trees like they were standing still.
Marathon Maniac #3309
Running has given me the courage to start, the determination to keep trying, and the childlike spirit to have fun along the way - Run often and run long, but never outrun your Joy of running!
i'm lovin' it... MM#1949
Perch's Profile "I don't know if running adds years to your life, but it definitely adds life to your years." - Jim Fixx "The secret is to make in your mind possible what was not possible before. The secret is to make easy what was difficult, instead to make difficult what really is easy." - Coach Renato Canova
Three years ago, the doctor told me I should be at 150 pounds (I was over 180 then). So it was quite exciting to see 148.2 come up on the scale. I asked if I could lose a few more pounds, and he looked at me like I was nuts! He said he guessed it would be OK, but where I am right now is fine. Whoo hoo!!! My oxygen saturation measure was 100% - the nurse said, "I can tell you're a runner." My overall cholesterol has gone up, but the good stuff went up more than the bad, so he said it's fine. Blood pressure is fine, too. I'm so happy! As he looked at my records from the last few years, he said, "Remarkable job!"
Be safe. Be kind.
Mr. Chip & Mizz Rizzo
~Mary
"My sunshine doesn't come from the skies,It comes from the love in my dog's eyes."
~unknown
http:www.rawleypointkennel.com
denise
Chumbawamba: I get knocked down But I get up again You're never going to keep me down
The Jogger