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Wed Mar 11 Runs and Workouts
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Wed Mar 11 Runs and Workouts (Read 471 times)
busiman
Running out of mistakes!
posted: 3/11/2009 at 11:35 PM
Good luck with that Kevin...I hope you'll be back running again soon! Tonight was an easy four miler. I notice that in addition to getting in some miles at a recovery pace, I usually feel hungry at the end of easy runs. I think part of it is the intentional slowing down. Anyway looking forward to a longer run tomorrow. Btw, running in the dark tonight with my headlamp, I couldn't help but notice the amount of dirt and debris in the air. The lamp really lit it up and was pretty distracting. Good thing our bodies can filter/deal with it. Night all!
-2009 running goals - sub-3 after Boston (probably VCM), 3 PRs, 2009 miles for the year, and no untreated injuries
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Wed Mar 11 Runs and Workouts
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