I'm going to have to start asking myself "WWED?" but maybe that would just be a rhetorical question... heh. You guys crack me up. Glad to be a kick in the pants when needed.

1.1 miles in an elementary school gym taking on a PACER Test challenge from some of my students. Long run for me (12 miles) tomorrow. That will be my longest run ever if successful.

Debbie, I don't know, 3 slow miles a day on the treadmill seems to be working out for me right now. Just trying to keep one step ahead of the man from the glue factory. Dark Horse

It occurred to me that you've been doing pretty well just as I was posting that. I was motivated by my putting certain things off & then regretting it. If there really is a problem is usually causes other ones. A worthy goal. You could probably out run him. -)