Masters Running

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Happy TGIF Master Run and Workouts (Read 441 times)

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    7.1 easy miles today. Ready for lots of 5.375 mile loops tomorrow. Theoretically, we can get in as many as we want in a 12 hour period. Last year, I ran a little over 51 miles in 11 1/2 hours... but it was also 95 degrees. Jon and Frankie were there. This year, it'll be 70ish, but I can only stay for about six hours (split into 2 three hour chunks with a trip home in the middle). I'm going to try to get in 30-35. The morning chunk will include this weekend's Daniels "fun with tempo runs" workout.

     


    Marathon Maniac #957

      247 bunnies! Big grin
      I hope those weren't Flemish bunnies. That might qualify as a stampede..... Big grin Stevie Ray - you are amazing!

      Life is a headlong rush into the unknown. We can hunker down and hope nothing hits us or we can stand tall, lean into the wind and say, "Bring it on, darlin', and don't be stingy with the jalapenos."

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