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Thurs 4/2 Masters Runs and fun stuff... Weekend getting closer!
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Thurs 4/2 Masters Runs and fun stuff... Weekend getting closer! (Read 491 times)
Mariposai
posted: 4/3/2009 at 12:19 AM
Erika, I was so wishing for a happy post from you tonight...maybe all the {{{vibes}}} did help after all. Yes...your hilly tempo should be a sub 7 for the rest of us.
. Love ya sistah. still aching for donna...
"
Champions are everywhere
;
all you need
is to
train them properly
..." ~Arthur Lydiard
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Thurs 4/2 Masters Runs and fun stuff... Weekend getting closer!
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