we had a great time last weekend. Our campground was right on Lake Leelenau and B'Nellie loved going swimming despite the cold, cold water. We toured my favorite winery and DH bought be a case of my favorite Reisling. !
As a matter of fact, I lost another toenail this morning - my first since the spring marathons. I feel like a runner again.
SteveP
Amy, I'd love to round up a few RA masters and go for a marathon in Italy....iI could be the tour guide...!!! Seriously... Francesca
Live like you are dying not like you are afraid to die.
Drunken Irish Soda Bread and Irish Brown Bread this way --> http://allrecipes.com/cook/4379041/
I have two easy double days scheduled for Wednesday and Friday. Since I just decided to run the Westchester HM on Sunday I need to figure out if I should take Saturday off or run 4 EZ that day. Normally, I would take the day off. But I was so stiff in my last race I am wondering if I should try something new. This is not a target race. At most it is a redemption race for how I did last Sunday but that is it. All advice and suggestions are welcome!
P.S. No, advice on this need not be backed up by any academic studies!
"Champions are everywhere; all you need is to train them properly..." ~Arthur Lydiard
Running out of mistakes!