Masters Running

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Thu May 15 Runs and Workouts (Read 478 times)

    i missed posting my runs on wednesday and i'm about to start work for friday, so i'd better get something in here, or i'll lose the habit again... wednesday was a typical non-descript 4 miler, but thursday (dare i say today, or yesterday at this point?) was the first HOT run of the summer. note that we are not complaining, but just took it... slowlySmile and when we came home we went down to the river and had to wade knee deep across the backwater to get to our beach (where fjorddaughter will get married in a few weeks). the heat has brought the snow melt, and DH took his first dip of the year - i satisfied myself with wading. oh yes, 5 miles! time to work (from home, in nightgown - can't beat itSmile susan
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