Mike- even though I get internet access through aol, I've got this notice on my runningahead forum topic pages. I still have to plow through all the stickies, weekly training plans, etc. all the way down to my knees to get to the dailies:

You're using an obsolete browser that is no longer supported on RunningAHEAD.com.

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Deez, wear the shoes in the rain. It's good for them.

 

 

 + 1

tomwhite - very nice workout......please don`t get sick

Ribs - Naps help.   Also, I`m sure you`ve replenished your carbs by now but make sure you`re getting enough protein too for repair.

twocat you are soooo odd

Hi Posie!!

5 miles running my friends dog, + 1 hour cycling

`night friends

Quote from OrangeMat on 2/27/2013 at 3:32 PM:

Deez, wear the shoes in the rain. It's good for them.

+ 1

-1

not as much fun and feelin' good without them though

(when it gets a little warmer though).