flomotioncoaching.com
Trails are hard!
Need a fast half for late fall. Then I need to actually train for it.
Renee the dog
GOALS 2012: UNDECIDED
GOALS 2011: LIVE!!!
Without ice cream there would be darkness and chaos.
Lou, (aka Mr. predawnrunner), MD, USA | Lou's Brews | lking@pobox.com
Prince of Fatness
Not at it at all.
Courage ! Do one brave thing today...then run like hell.