Marathon Maniac #957
For those of you who are new, this is the 40/40 thread, for people who are over 40 years old who run 40 miles/week or more. We give Free Passes to those who come really close or try really hard...
Here’s what I have for last week’s tally.
1st place in 5K!
Nice to share a LR for once!
Best mileage month since 2010!
Here’s my tentative plan for the week.
Weights and core
Easy pace, lots of hills
Easy pace, plus weights and core
Not quite enough this week....
Life is a headlong rush into the unknown. We can hunker down and hope nothing hits us or we can stand tall, lean into the wind and say, "Bring it on, darlin', and don't be stingy with the jalapenos."
Hot to Trot 8 HR
Run until the trail runs out.
SCHEDULE 2016--Great Southern Endurance Run 100K (Birthday #61)
The pain that hurts the worse is the imagined pain. One of the most difficult arts of racing is learning to ignore the imagined pain and just live with the present pain (which is always bearable.) - Jeff
After the day I had, I couldn't have run if I wanted to.
40 miles last week & a bunch of ice skating.