Howdy Masters! Time to post your monthly miles and any PRs and AG awards for June!
Awards given for most miles, fewest miles, average, median, prime numbers, and anything else interesting. Hope you all had a greta month! The year is halfway through - how are you doing on your annual goals?
I took this picture today on the continental divide trail between Rollins Pass and Rogers Pass. As you can see, it's not actually a trail - you just follow the posts and go cross country. This is about 12,000 ft.
I hammered down the trail, passing rocks and trees like they were standing still.
just 72 miles for me and since it's 100 degrees out right now, I think I can safely say I'm done running for the month!
Nothing uber notable for the month as far as PR's go, but did captain a relay team and we all had a fantastic time.
as far as my annual goal goes, I'm not quite to my 1/2 way goal mark yet, so let's just say that I'm hoping for positive splits on this one!
Great photo Carolyn!
226.7 miles for me and getting the endurance back and starting to see some speed gains too. No PRs, but I don't care about that anyway---just happy to be running again.
Old , Ugly and slow
only 55 miles for me.
I hope to get near 100 for july
pr's 5k 20.08, 5 mile 31:20, 10k 41.19 all done in the 80's
2013 goals 1500 1000 miles , 190 pounds get to 100 miles a month or more and stay there
I agree - that is a phenomenal photo! And it's gorgeous too...
123.7 racewalking miles for me in June. My notable achievements are staying healthy, not getting arrested, and taking 1st place in the racewalking div. of the Market Square Day 10K.
Amazing trail, Carolyn. 12000'?
What to do, what to do. I have 109.9 miles for the month. I can round down and get a prime award. But that means giving up almost a whole mile. But since I have a marathon PR (default type), I think I'll keep the miles.
Warm ups: Westfield Half 3-23-13 Done--2:12:10
Richmond 10K 4-13-13 Done--57:06 (PR)
Main event: Bay of Fundy Marathon, Lubec, ME 6-23-13 DONE!!!
MM#7877 / HF#5314
179 miles. (I should go back out and do 1 more)
Highest total since July of 2012.
12.15.13 - Santa Hustle Smokies Half Marathon, Sevierville, TN
3.15.14 - Townebank 8K, Virginia Beach, VA (Whale Challenge)
3.16.14 - Yuengling Shamrock Marathon, Virginia Beach, VA
3.30.14 - Covenant Health Knoxville Marathon, Knoxville, TN
4.12.14 - Carmel Marathon, Carmel, IN
120.4 June miles
674.4 miles YTD
Thanks wild! I had no PR's, no AG wins, and no prime numbers. But I enjoyed my month of running.
Lowest month in two years @ 83.8 but I sure did enjoy some rest time.
"He conquers who endures" - Persius "Every workout should have a purpose. Every purpose should link back to achieving a training objective." - Spaniel
34.86 (Sick most the month)
Who wants some flap jacks?
Great photo, Carolyn. Thanks for doing this again.
Beautiful pic. 167 miles for me in June. On the last day of the month I crossed the 1000-mile mark for the year. Right on pace for my goal for the year.
76.5 for June
First triathlon completed!
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