Lou, (aka Mr. predawnrunner), MD, USA | Lou's Brews | lking@pobox.com
Marathon Maniac #3309
Running has given me the courage to start, the determination to keep trying, and the childlike spirit to have fun along the way - Run often and run long, but never outrun your Joy of running!
i'm lovin' it... MM#1949
Perch's Profile "I don't know if running adds years to your life, but it definitely adds life to your years." - Jim Fixx "The secret is to make in your mind possible what was not possible before. The secret is to make easy what was difficult, instead to make difficult what really is easy." - Coach Renato Canova
Mr. Chip & Mizz Rizzo
~Mary
"My sunshine doesn't come from the skies,It comes from the love in my dog's eyes."
~unknown
http:www.rawleypointkennel.com
"Some are the strong, silent type. You can't put your finger on exactly what it is they bring to the table until you run without them and then you realize that their steadiness fills a hole that leaks energy in their absence." - Kristin Armstrong
Marathon Maniac #957
Holly, think of cross training as complementing your running, not taking anything away from it during marathon training. )
I think it would be fun to put Erika, Holly and Sound all on a track and see WHO would quit first. The peer pressure and the conditioning of the three of you would be a RIOT to watch kick in. Mind you, watching the three of you run would be fun in itself, but that is another topic.
Life is a headlong rush into the unknown. We can hunker down and hope nothing hits us or we can stand tall, lean into the wind and say, "Bring it on, darlin', and don't be stingy with the jalapenos."
Top 'O the World!
Sue Running is a mental sport...and we're all insane! Anonymous
Hill Runner
Upcoming Races:
Boston Marathon, Boston,MA 04/15/13Grandfather Mountain Marathon,Boone NC 07/14/13Thunder Road Marathon, Charlotte NC 11/13
Doug, runnin' cycling in Rochester, MI
"Think blue, count two, and look for a red shoe"
KR's VRAA Teams are up. I'm on Team E with Choovie, Jura, Holly, Millbot, Joplus. Woohoo! Bill