Recent Best times: None recently
Trails are hard!
Need a fast half for late fall. Then I need to actually train for it.
Sue Running is a mental sport...and we're all insane! Anonymous
Renee the dog
GOALS 2012: UNDECIDED
GOALS 2011: LIVE!!!
CNYrunner nice historic run this morning. No run for me yet, the plan is to sneak out at lunchtime. I did bike commute today. Now that recruiting and classes are done at the college my goal is to ride, run, or walk to school from now until the end of the year.
Marathon Maniac #957
Life is a headlong rush into the unknown. We can hunker down and hope nothing hits us or we can stand tall, lean into the wind and say, "Bring it on, darlin', and don't be stingy with the jalapenos."
Be safe. Be kind.
I ran the Bedford, NH 12k last week -- official time 1;08:18 --felt great the whole time -- beautiful day, beautiful course but two big ooopses --- water along the course was supplied by a hose (gross) and no water at the finish until you left the track and trecked all the way up to the cafeteria at the middle school which was the start and finish. Also have my 1st Sprint tri this weekend -- pool swim 250 yards, then out for a 10 mile bike, 3 mile run -- i have a friend in my running group who has been helping me out - - today we did an hour on the bike then i did a 3 mile run -- feeling good but getting a little anxious!!
"Champions are everywhere; all you need is to train them properly..." ~Arthur Lydiard
Do you wear shorts at 46f tramps.
holly, how is the pelvic floor feeling this morning?
Are you kidding? 30F is the shorts threshold.
Carolyn
I hammered down the trail, passing rocks and trees like they were standing still.