Lou, (aka Mr. predawnrunner), MD, USA | Lou's Brews | email@example.com
aka Mrs. WillRunForBeer, MD, USA Marathoning, the triumph of desire over reason
"Some are the strong, silent type. You can't put your finger on exactly what it is they bring to the table until you run without them and then you realize that their steadiness fills a hole that leaks energy in their absence." - Kristin Armstrong
Mr. Chip & Mizz Rizzo
"My sunshine doesn't come from the skies,It comes from the love in my dog's eyes."
Marathon Maniac #3309
Running has given me the courage to start, the determination to keep trying, and the childlike spirit to have fun along the way - Run often and run long, but never outrun your Joy of running!
Boston Marathon, Boston,MA 04/15/13Grandfather Mountain Marathon,Boone NC 07/14/13Thunder Road Marathon, Charlotte NC 11/13
Running the 2015 Boston Marathon for Children's Hospital
King of PhotoShop
Have a great run today, and don't listen to those voices.
While I am not a big fan of dogs, I was thinking that there is ample evidence that a dog is man's best friend. Try this experiment at home for you doubters. Lock your dog and your wife in the trunk of your car for one hour. After you open the trunk, look to see which one of them is happy to see you.
Live like you are dying not like you are afraid to die.
Drunken Irish Soda Bread and Irish Brown Bread this way --> http://allrecipes.com/Cook/Twocat
biketm I have to try that: when feeling really bad during a run just speed up!