The Thunder
1 Hip and 2 Hamstring reconstructions later…
Oh Mighty Wing
Yup. It's John Ramsay, otherwise known as the King of Beasts.
The King of Beasts
"As a dreamer of dreams and a travelin' man I have chalked up many a mile. Read dozens of books about heroes and crooks, And I've learned much from both of their styles." ~ Jimmy Buffett
"I don't see much sense in that," said Rabbit. "No," said Pooh humbly, "there isn't. But there was going to be when I began it. It's just that something happened to it along the way."”
Good Bad & The Monkey
The beast has spoken.
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
Poor baby
Well, I have been called out twice. I suppose my days of log lurking are over. O' and I am in for the sub 17 min 5k. For the record my PR is at 19:20 right now.
Ricky —our ability to perform up to our physiological potential in a race is determined by whether or not we truly psychologically believe that what we are attempting is realistic. Anton Krupicka
I am going to stand my ground. Sub 17 it is, that was the challenge Trend laid out before me. He did not say break 19 or 18, he said 17. Watch me.
Let's do it John.