Nashville ZZZZZZZZZZZZZZZZZZZZZZ

12

a1 (Read 436 times)

Trent


Good Bad & The Monkey

    What does this mean?

    i am getting stronger

    but

    i might not be ready to race grandmas


    The King of Beasts

      my easy pace seems to be getting faster (30 sec a mile), i used to call a 7:48 in the park tempo, but i took it easy, not really easy, but it was not an effort the last 3 miles trying to get the time down. 

       

      lets say i go for 2:50, i dont know if i can feel 6:30's, but if you had asked me last year if i could feel 6:50's i would have called you crazy, i dont know.

       

      i am going to train through grandmas, with 4 or 5 easy days, maybe pr by a little, but i think i am going to celebrate the new job, take a long weekend off, run with some friends, drink and talk about running.

       

      is that what you are looking for?

      "As a dreamer of dreams and a travelin' man I have chalked up many a mile. Read dozens of books about heroes and crooks, And I've learned much from both of their styles." ~ Jimmy Buffett

       

      "I don't see much sense in that," said Rabbit. "No," said Pooh humbly, "there isn't. But there was going to be when I began it. It's just that something happened to it along the way."”

      Trent


      Good Bad & The Monkey

        Yes.  Especially if by "by a little" you mean 9 minutes.

         

        Big grin

         

        I am feeling the same way.  Ready but not ready.


          I am feeling the same way.  Ready but not ready.


           Same here.

           

           

             i think i am going to celebrate the new job, take a long weekend off, run with some friends, drink and talk about running.

             

             

             Sounds like a plan to me!

             

            This will be the best part. The drinking, I mean. Maybe the friends part too.

             

             

            Trent


            Good Bad & The Monkey

              Yes.  News of a new greenway.  I will have to show you.  It ain't too long, but it is sweet!


              Hoodoo Guru

                  I'm disappointed.  I thought this was going to be a steak sauce thread.

                The tangents are moot.

                 

                 

                 

                BMenees


                  This is a Trent thread.  I don't think he uses steak sauce (or steaks).
                    I don't use steaks either.

                     

                    What does steak taste like?

                     

                     


                    Lazy idiot

                      chicken

                      Tick tock

                        I had a good run with Scovill yesterday.

                         

                        Screw it, i'm ready to race.


                         

                         

                        Trent


                        Good Bad & The Monkey

                          3:16:30

                           

                          MTA: I'm a dumbass and wrote "1:16:30" earlier.

                           

                           

                          Trent


                          Good Bad & The Monkey

                            7:30 miles.

                             

                            Nice.


                              I noticed the 1:16 but I just figured you were going for a huge world record! 

                              Out there running since dinosaurs roamed the earth

                               

                              12