Nashville Slobs

1

Isn't There a Chance of Thunder this Weekend? (Read 271 times)

J Tyler


Meh, $5 is $5...

    posted: 12/29/2010 at 6:48 PM

    Just saying...

    Jeff


      posted: 1/1/2011 at 10:42 PM

      Nice job this morning Justin. I bailed for no good reason--just did not feel like racing.

      J Tyler


      Meh, $5 is $5...

        posted: 1/2/2011 at 7:24 AM
        Thanks! Those hills suck...running after New Year's Eve is stupid. Let's figure out weekend training runs at some point. It's really the only time I can train with other people till mid-Feb. Sigh.
        Matt_B


          posted: 1/4/2011 at 8:43 AM

          I noticed you had earbuds in during the race. Curious what few songs were playing on your iPod when you were burning through this course.

          J Tyler


          Meh, $5 is $5...

            posted: 1/5/2011 at 9:44 AM
            A mix of Motley Crüe, 3 Doors Down, Eminem, and Linkin Park. I'm not a huge fan of running a race with an iPod, but it is a nice way of forcing yourself out there on a cold, gloomy day.
            Matt_B


              posted: 1/5/2011 at 3:50 PM
              Nice. I quit wearing them for the shorter races since normally you don't see the fast guys with them. That's why I had to ask. I may have to bring it on the 26.2 come April for the last miles. I have a mix of 90/180 bpm songs to help keep my cadence up on some training runs, and then a pump up mix. LP 's "bleed it out" is a good one for that.
              J Tyler


              Meh, $5 is $5...

                posted: 1/5/2011 at 11:08 PM
                Bleed it out is awesome. I normally have that running through my head on speed days.
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