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TanyaS (Read 150 times)
The Thunder
The Thunder
posted: 4/11/2009 at 4:08 PM
Nice work today! Heck of a run fast lady!
1 Hip and 2 Hamstring reconstructions later…
TanyaS
posted: 4/12/2009 at 8:38 AM
Thanks, Thunder! It was one of those races where everything fell into place. And I'll admit it....I was running alongside a guy for the last 4 miles, and the pacing really helped. In the last mile, I asked him twice (he was wearing a Garmin) how far we were from 6 so that I could be sure to break 45. Mileage wroks. And massage. I blame all of you. Great run for Liz too!
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