RA Coaching Forum

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31 weeks to push the envelope and see where it takes me.
EnjoyTheRide
6
67
5/23/2012 at 8:57 AM by EnjoyTheRide
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Late race issues and season plan.
runman1984
0
105
9/6/2010 at 8:46 PM by runman1984
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Afty's training journal (sub 20 5k)
Afty
16
369
4/8/2010 at 8:24 AM by Viich
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Fall and Winter training and racing
Viich
2
204
10/15/2009 at 3:02 PM by Viich
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CeliacChris' Retooling/MAF/Can I still try for a Nov. 1/2 Log
celiacChris
14
375
9/24/2009 at 7:51 PM by celiacChris
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MRPH's Fall Marathon Training Journal
MrFinn
23
416
9/23/2009 at 2:12 PM by celiacChris
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Wingz' Journal
Wingz
35
429
8/19/2009 at 4:03 PM by Wingz
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JasonR's Marathon Training Plan..... and Journal
JasonR
7
302
8/7/2009 at 12:09 PM by JasonR
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Please tear apart my marathon plan...
celiacChris
4
222
6/18/2009 at 2:59 PM by celiacChris
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WBF's 18 weeks before 1rst Baby training.
EnjoyTheRide
21
366
6/16/2009 at 2:00 PM by EnjoyTheRide
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Rockenmama's "time to learn how to race " journal
rockenmamaof5
42
512
5/28/2009 at 7:01 AM by rockenmamaof5
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Chris’s Fall Marathon Training Journal
celiacChris
1
197
5/19/2009 at 10:07 AM by celiacChris
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CR's training journal
C-R
23
454
5/14/2009 at 1:50 PM by EnjoyTheRide
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CeliacChris's Training Journal Preparing For Marathon #1: 05/03/09
celiacChris
29
359
3/9/2009 at 4:19 PM by celiacChris
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Jeffgoblue's Training Journal
jEfFgObLuE
63
549
2/16/2009 at 2:33 PM by jEfFgObLuE
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The ictch is getting strong again, BUT?...
EnjoyTheRide
0
202
2/13/2009 at 10:07 AM by EnjoyTheRide
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Tom's Journal
EnjoyTheRide
99
502
2/6/2009 at 11:59 PM by EnjoyTheRide
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Coaches! Speedwork advice please!
Purdey
12
340
2/6/2009 at 3:47 AM by Purdey
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ShanHas Journal
ShannonG
58
427
2/2/2009 at 10:29 AM by celiacChris
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George's First Marathon Training Journal
EGH3
9
327
1/16/2009 at 9:13 AM by EGH3
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GatsbyBird's Training Journal
GatsbyBird
10
278
1/11/2009 at 11:03 PM by GatsbyBird
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Blaine's Training Journal (50 miles sub-6:38:59)
Run To Win
34
498
1/9/2009 at 2:28 PM by Run To Win
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SurfNRun - Quest for Sub 4 hr Honolulu Marathon - Dec 9, 07
SurfNRun
113
929
12/15/2008 at 11:14 AM by SurfNRun
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Gig's Training Journal
Gig
2
220
12/15/2008 at 9:02 AM by Gig
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Eispickel Training (4-1)!!!
Riggs
25
743
11/22/2008 at 10:26 PM by EnjoyTheRide
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faster mile
Gig
2
191
11/20/2008 at 4:07 PM by jEfFgObLuE
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Rockenmama's Ultra Marathon training journal
rockenmamaof5
149
647
11/3/2008 at 1:28 PM by rockenmamaof5
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Running Form for Easy Recovery Jogs/Runs
Bugs
9
348
10/29/2008 at 4:21 PM by EGH3
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How do I PR?
C-R
4
229
10/22/2008 at 10:35 AM by Run To Win
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Max marathon peak / compared to base mileage
Bugs
2
250
10/20/2008 at 2:21 PM by Run To Win
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Question for those 60+ mpw runners.
EnjoyTheRide
13
479
10/20/2008 at 12:38 PM by EnjoyTheRide
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Undertrained marathoner - 2 weeks out
Mishka
6
312
10/17/2008 at 1:55 PM by Run To Win
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Going to the next level
Riggs
8
396
10/15/2008 at 7:32 PM by Riggs
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Blaine's Training Journal (<s>Sub-16 5k</s> - failed)
Run To Win
67
778
9/30/2008 at 1:28 PM by EnjoyTheRide
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tuf training
tuf_aint_enough
17
350
8/26/2008 at 9:25 AM by tuf_aint_enough
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Max heart rate question...
GuyH
4
377
8/11/2008 at 11:58 AM by Run To Win
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Bonkin's Ultramarathon Training
Bonkin
58
489
7/21/2008 at 1:04 PM by Run To Win
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btb's running log
btb1490
257
995
6/27/2008 at 8:27 AM by rockenmamaof5
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Not sure what to do next.
runman1984
7
282
6/26/2008 at 10:51 PM by runman1984
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Middle distance running
Pammie
9
387
5/23/2008 at 5:11 PM by Pammie
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Need help building a marathon plan
PowerOfQ
5
309
5/21/2008 at 2:49 PM by EnjoyTheRide
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Dustin's Training Journal
Dustin
19
447
5/20/2008 at 8:29 AM by EnjoyTheRide
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Wingz wants to run a HM without getting hurt...
Wingz
18
384
5/16/2008 at 5:21 PM by Wingz
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Blaine's Training Journal (Spring Marathons)
Run To Win
58
552
5/6/2008 at 3:53 PM by Run To Win
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Bonkin's Marathon Training
Bonkin
366
980
3/24/2008 at 2:48 PM by Run To Win
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Scout's Training Journal
Scout7
77
535
2/29/2008 at 2:03 PM by Scout7
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Frequency or length of runs ?
SurfNRun
3
324
2/15/2008 at 10:52 AM by JimHowe
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Rockenmama's Training for 2007 Fall Marathon'S
rockenmamaof5
586
1501
1/31/2008 at 9:46 PM by Run To Win
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A question of cadence. hills, drills and injury prevention.
kooky2003
12
567
1/30/2008 at 2:40 PM by Viich
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RunChic's HM Training
RunChicRun
36
596
1/28/2008 at 5:22 PM by SurfNRun
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