RA Coaching Forum

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The ictch is getting strong again, BUT?... (Read 240 times)


Future running partner.

    I think I am ready to get back in. The problem is that my ankle doesn't feel like its healed up completely. If it turn it to the inside slightly I still feel a pinch. Also at times when I walk on it my achilles hurts too. I tried to jog for a minute while out walking the other day and it actually felt better then walking. Probably because the ankle wasn't being turned as much. I am really wanting to start running next week, but I am a bit afraid that any bad turn could really aggravate it. Should I risk it yet? Confused