Future running partner.
I've got a fever...
On your deathbed, you won't wish that you'd spent more time at the office. But you will wish that you'd spent more time running. Because if you had, you wouldn't be on your deathbed.
#2867
Sometimes, it's a lot easier to to squeeze in 1hr in the morning and 1hr after work than it is to find a 2hr block.
Run to Win25 Marathons, 17 Ultras, 16 States (Full List)
Im not so much worried about how much time I have, but more the physical demand I am concerned about. Would the physical demand of running a 3hr run on Sunday, a near 2hr run on Tuesday and a 2hr run on thursday be to much?
If you work up to it slowly and methodically, you'll be fine.
Your toughness is made up of equal parts persistence and experience. You don't so much outrun your opponents as outlast and outsmart them, and the toughest opponent of all is the one inside your head." - Joe Henderson
Bugs
I struggled to run more than that always, not sure if it was general fatigue at the end of the day or if I should have tried some energy drink/gel since I would not eat supper until after run.
I generally eat a snack around 4:00 normally, but especially if I plan on running after work. Gives me a little boost to get through that last hour of work, and usually gives me time to hit the john before running around 6:00.