Ok, I'll start it.
I think I will get out for 4 today to try and stretch the legs out.
QOTD: What's your bedtime? I try to get to bed by 10:30. Anybody have a better QOTD? Feel free to change it!
Are you doing this for world peace? For the homeless? Are you running for women's rights? The environment?
They couldn't believe somebody would do all that running for no reason.
Good morning-ish all. Taking another rest day. Yet another toenail gone last night. Driving me crazy because I want to get back out and run. SRD.
Jamezilla- get out there and get it in. It will be good for you
qotd: I wake up at 4 each morning so I'm in bed by 9. Need that sleep.
I'm going to hold off on the running for several more days since I seem to have aggravated my ankle injury. So I guess I'll have another date with the bicycle, hopefully get in 30-35 miles this afternoon.
Jamezilla - 4 miles should be a nice recovery run.
Tmotmo44 - Somehow I've managed to destroy the roots of 2 toenails over the years. They grew back looking horrible but I never injure them anymore.
QOTD: Most of the time I work a messed up schedule, a mix of days, evenings and nights with shifts from 8 hours to 24 hours long. Of course that leads to the bedtime schedule always being messed up. If I could chose I would love to be able to go to bed at 1 am and sleep until 9 am. That seems to be how my body likes it.
4/20/13 Hyner 50k
9/28/13 Bald Eagle Megatransect (Marathon)
Plan on 5 easy miles tonight.
QOTD I try to go to bed at 10:00 and get up at 4:15 if im running and if not i sleep in till 5:50, however life usually gets in the way.
Easy 4 for me this morning, my favorite time to run.
QOTD: Asleep by 9ish, up by 5-5:30.
Crew planning session tonight at the Brew pub. No run planned.
QOTD. No set bedtime but I sure feel it if I'm up past 10pm. 9 seems about right.
Western Wanderer: Horses, Hunting, Running, and Life in the West.
Grizzly Peak 50k April 7 2013
Annadel Trail Half Marathon April 13,2013
Western States Training Camp 20 mi. May 27th, 2013
Wyoming unit 141/162 mule deer tag, Unit 91 antelope tag
Doing the north-west quadrant of San Francisco: 13-15 miles of which 1/3 are on trails along the coastline, passing under Golden Gate Bridge. A bit worried about PF and lower back soreness, but I'll go since I won't be running until Monday.
QOTD: stop activity at 10pm, in bed at 10:30, sleep at 11pm.
My quad is feeling a LOT better today after resting, icing, and foam rolling last night. I may run a couple miles after work SLOWLY to test it out, and hop on the bus if it's not working out.
QOTD: I am a night owl, usually in bed 11:00-11:30 and wake up around 6:30. Ideally, I would be asleep by 10 but I always manage to stay up later.
My Blog: trailsandcocktails.com
I Run for Oiselle
“In every walk with nature one receives far more than he seeks.” -- John Muir
My plan is to just get out and run today. No time/length/pace plans. Just run. And enjoy.
QOTD: Between midnight and 1 am.
Got in 9 before heading off to my son's field trip to the local trails for a couple hours of hiking. Have a good day all.
QOTD: In bed around 9 and asleep by shortly after. Typically when I am ready for bed I am ready to fall asleep.
Hi guys and gals. Got in 10 miles on some trails I haven't visited in a while. Nice to rediscover some old sections. Then I went to LRS and picked up a pair of Altra Superior trail shoes. Feel pretty good walking around. I'll test them on Saturday and report back. I wore MT 101's for a while but I had trouble with them on long rocky runs (which is most of PA). The Superior's have a removable rock plate, so I'll test it out.
QOTD: I'm up til midnight almost every night. Always been a night owl.
Faster Than Your Couch!
Checking in late today, I had to get my clothes for work (buying pants is my worst nightmare, I do have curves, but my body and the designers don't seem to agree on where they should be).
Planning on a run later in the afternoon, while I get the kids to play at the park or the lake. Gotta get some heat training in - my running buddy signed me up for a trail HM on Sunday, now that's going to be fun!
QOTD: Changes, but usually between 11 and midnight, and I get up before 6.
I hope everybody is having an epic day, it sure is glorious here in central PA.
Run for fun.
The pooch and I had a nice easy 5 mile trail run. The weather was beautiful.
QOTD: I turn in crazy early, like 8-8:30 PM
Another crappy run in Nebraska. Winter is unwilling to release it's grasp on the midwest. I'll suffer through one more run here before getting on a plane and heading back into the Wasatch.
QOTD: I try to be in bed around 9:00 or 9:30 because I get up at 3:30 every day during the week and 5:00 on the weekends.
12/7- Cajun Coyote 100
12/30- Across The Years 48 Hr.
4 miles after work today.
qotd: somewhere between 10 and 10:30.
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