Trailer Trash

1

Boston Monadalies (Read 41 times)

dpc3


    On the bus to work got in a quick 3 with the devil dog. Good luck to all those running Boston today.

    TrailTromper


    Pete

      We had another beautiful morning for our 4 mile trail run. I had to run carefully to nurse along a sore little toe with a nasty laceration from last Friday when I stubbed pretty badly. It should have had a few stitches, but it is probably too late for that Sad

      TrailTromper 

      Parkville MD

      FreeSoul87


      Runs4Sanity

        Good luck Boston runners!

         

        Rocky and I got 5.3 miles in on the trails, and I even spent 15 minutes finding limbs and logs for a makeshift "bridge" over a really bad flooded section so I call that 15 minutes of strength training 

        *Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*

        PRs

        5k - 24:40 (7:57 min/mile pace) 

        10k - 54:39 (8:48 min/mile pace)

        15k -1:24:04 (9:01 min/mile pace)

        13.1 - 1:56:38 (8:54 min/mile pace)  New PR as of 10/04/2014 - 1:53:12 (8:39 min/mile pace)

         

        mtwarden


        running under the BigSky

          Morning all!  Will strength train this evening, was able to get a mile walking in on the treadmill (and about 10 on the stationary bike) yesterday- that's my longest, hoping by the end of the week to try a hike in the hills (fingers crossed)

           

          Good luck to all the marathoners!

                                                                     2014 

          HURL Fat Ass 50k  1/11- DNS sick :(

          Zion Traverse 47 miles 4/5 DNS :( stress fracture in heel

          Don't Fence Me In 30k  14k 5/10 ✓

          Pengelly Double Dip 13.1 miles & 3000' 6/7 ✓

          Devils Backbone 50 mile (I'm running 25 as a two person relay) 7/19 ✓ Wow!

          Ellkhorn 23k 8/2- this is a maybe- little close to the Bridger???? signed up :)  ✓ 

          Bridge Ridge Run 20 miles 8/9  ✓ 

          Sandy-2


            SRD for me today.

             

            Go marathon runners !!!

             

            qotd:  Will you follow the Boston Marathon today?

             

            Sitting here at work with a window open on the screen with live streaming.  They just started.

            tbd

            Gator eye


              A much needed rest day for me, I hit it pretty hard this weekend.

               

              Watching Boston on the live feed also.

              AT-runner


                SRD today.  Flying down to Pinehurst, NC tomorrow for a golf trip.  I plan on running 2 loops of the Umstead course tomorrow but I usually end up mixing in trails because the course is so boring after seeing it for the first time.  6 rounds of golf Wed- Sat, so not much running this week.

                 

                QOTD:  Watching stream.  Have the tracker on as well to follow a few friends and Kelly.

                  It's my 3rd URD day in a row, stupid knee! Going to try it out  tomorrow see how it is.

                   

                  Good Luck all you Bostonites!

                   

                  QOTD I'm at work so any updated will be through here on my phone.

                  LB2


                    I'll get 7 miles after work.

                     

                    QOTD: No

                    LB2

                      Planning a little something, something after work with Earl.  Probably 6ish.

                       

                      QOTD:  No I will watch the news tonight.  People keep posting something about MEB on facebook.  He must be kicking arse!

                      I need to sign up for a race..

                      Chnaiur


                        3 mile jog + weights.

                         

                        QOTD: only what I see while browsing the other news

                        3/8 Way Too Cool 50k WNS

                        4/19 Tehama Wildflowers 50k

                         

                        runtraildc


                          Good afternoon.  Got in a yoga class-- could really feel the week-plus off, sadly.  'Don't use it, you lose it' seems to apply more as I age, unfortunately.  Might get a short run in while the kiddos are swimming, we'll see.  Trying to get our routine back after a nice long vacation.

                           

                          qotd:  Not really, but I just did see an article about our first american winner in many years.

                            It's beautiful here today. I'll go out for a few miles after work today.

                             

                            QOTD: I work at home Mondays, so I was able to watch the live stream. I must admit, it was very emotional to see Meb win after everything that happened in 2013. I was pulling for Shalane too, but her pace was way too fast early on. Jeptoo seems unbeatable these days.

                            Watoni


                              After work run ... need to keep it mellow

                               

                              QOTD: I followed it and will wait for Lace's report


                              Refurbished Hip

                                2-ish mile walk after work tonight.

                                 

                                QOTD: Yes, I watched the entire race after my PT appointment this morning and teared up a little when Meb won. What an awesome race.  The women's side was equally good, although Jeptoo looks impossible to beat after winning two years in a row.  This is the one day of the year where I think I would like to run a road marathon.  I'll get my sanity back tomorrow.

                                 

                                Also, lace_up finished in around 3:46 (or something like that) after some crazy splits.

                                1