Goal was 18 but my figures came out short and ended up with 16.3....plan was to run past the store to add 2 more miles, but stopped for a Red Hook.  Not training for anything so might as well kick it.

Trails and cocktails:  2 AM wouldn't expect any less from you. 

TT: long post from you, so i am guessing it was a extremely awesome run today.

mtwarden:  Sounds like your OK with the long winter.  We are full spring here and my yard is a b o u t.. to...go...o f f !!!

Northern:  Can not stand doing anything indoor on weekends when it's so nice outside.  They probably had to REALLY see Jussiac Park 3D.

birdwell:  I don't know who McMillian is or what a proper training pace is, but it must of been good to be proud of yourself. 

Lace Up: Your married to an old lady.