Nothing biblical happening here-- just light snow and things are looking pretty. Today's a rest day so my plan is the gym later for strength training. Moonlight-- happy birthday! I hope you had a good day yesterday. qotd: Yes. I've participated in research studies in the past (and the kiddos are in one now) so doing a running-related study would only be a natural. I find the process very interesting.
Nothing biblical happening here-- just light snow and things are looking pretty. Today's a rest day so my plan is the gym later for strength training.
Moonlight-- happy birthday! I hope you had a good day yesterday.
qotd: Yes. I've participated in research studies in the past (and the kiddos are in one now) so doing a running-related study would only be a natural. I find the process very interesting.
Thanks. It was a great birthday. Bit the big number is scary. Hope I can still rum 10 miles when I am 75. It was not difficult at 57
Will run late tonight. Jealous of all the snow others are getting. Just really cold here.
Qotd: when the day comes I can call myself a solid ultra runner, I would participate gladly.
Hope all ate safe and warm as the snow arrives and departs.
January , 2022 Yankee Springs Winter Challenge 25k
Tim
Happy birthday, Moon. Hope it was a great one.
Hey, where has Lace_up been? I see he has an awesome RR from Brasil up on his blog.
“Paralysis-to-50k” training plan is underway!
I got up early today to participate in a 4am conference call meeting. Fun times. But after it was over I went out for an early morning run. It was about 38*F and breezy, no snow in these parts so I wore shorts. It actually was pretty clear with lots of stars in the sky. Great morning for a run.
On the beach that I run along there is a group of hard-core distance swimmers that I see on weekends. I don't know how far they swim but typically they swim for about the same amount of time that I spend running. They are typically in buoyant wet suits. However today I saw a guy walking towards the water in the pre-dawn darkness - pretty hard-core indeed, especially since all he was wearing was a speedo.
qotd: yes I have participated in a few, WS is famous for including running research studies.
2/17/24 - Forgotten Florida 100 Mile, Christmas, FL
I figure that he's lost in the Amazon somewhere searching for PBRs. Hope he is recovering well from the "issues" he had, such a bummer. Great report though.