Trailer Trash

1

I've been using the Dreadmill wrong all these years! (Read 47 times)

AT-runner


Tim

    Great video of how to "correctly" use the treadmill.  Plus a daily ear-worm for you.

     

    Treadmill Video 

    “Paralysis-to-50k” training plan is underway! 

    TrailProf


    Le professeur de trail

      what a distraction for the runner in the purple shirt...although he never seems to miss a stride.

      My favorite day of the week is RUNday

       

       

      jonferg67


      Endless trails

        That's one way to deal with the extreme boredom of TM's.

         

        He's got some smooth moves.

        Queen of Nothing


        Sue

          Love the spins...he must do this a lot as no one was paying attention to him.

           05/13/23 Traverse City Trail Festival 25K

           08/19/23  Marquette 50   dns 🙄

           

           

           

           

           

          FTYC


          Faster Than Your Couch!

            Wow, this is awesome!

             

            And now I realize why running on a dreadmill has never worked for me - I just never used it correctly!

             

            Not sure if I should try again, though...

            Run for fun.

            Daydreamer1


              I saw something like this before, thought about trying it. Decided I didn't feel like a quick trip to the hospital . Betcha it would help improve my balance though.

              cookiemonster


              Connoisseur of Cookies

                Reminds me of Ok Go.

                 

                Just as an aside, if you're looking from some kinda' cool Rube Goldberg devices set to music video Ok Go does a pretty good job with a number of their videos.

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                "C" is for cookie.  That's good enough for me.

                LB2


                  Simulates technical trails.

                  LB2

                    Pretty cool, but it doesn't tempt me to get on a treadmill.  I hate hate hate treadmill running.  The weather here never gets bad enough to drive me indoors (it very seldom gets below 0 F here), but if it did I'd hop on a stationary bike or rowing machine rather than a treadmill.

                    TrailTromper 

                    Tallahassee, Florida

                    nosuchuser


                      I use the Black Diamond Icon. It's very bright!