6.2 in the dark with my Bella, she's a Doby and loves to be outside with me, unless it's freaking summer time. Then she let's me know when she's ready to come back to the AC.

 

QOTD; I used to take for granted my health. I always thought I was fairly fit, until I started running. Then had a bomb dropped on me back in Aug 2012. You see, I have Crohns Disease,  and have been having routine a colonoscopy every 2 year since 1989. After the Aug 2012 check up, a tumor was found, and it was cancer. Talk about an eye opener! I never take my health for granted now, and I strongly encourage others to stay on top of their health. Being a runner, helped me bounce back from that surgery, and just 6 months post op, I run my fastest half marathon to date.

I am glad you are okay. I know quite a few people who have Crohn's.